GREASE FIRES CAN BE SAFELY PUT OUT WITH THIS BAKING INGREDIENT

THIS TYPE OF INGREDIENT REQUIRES READING THE MEASUREMENT AT EYE LEVEL

THIS BAKING METHOD REQUIRES YOU TO CUT FAT INTO DRY INGREDIENTS USING A PASTRY BLENDER

TO CUT FOOD INTO TINY PIECES OR AS SMALL AS POSSIBLE. THIS IS USUALLY DONE TO GARLIC

AT 4 TO 7 SERVINGS DAILY, THIS FOOD GROUP SHOULD TAKE ABOUT HALF OF YOUR PLATE

POT HANDLES SHOULD BE POSITIONED THIS WAY TO PREVENT ACCIDENTS

THE ABBREVIATION TBSP STANDS FOR THIS UNIT OF MEASURE

THIS TOOL BREAKS UP LUMPS AND ADD AIR TO FLOUR FOR A MORE ACCURATE MEASUREMENT

TO COOK AT JUST BELOW THE BOILING POINT. THIS IS USUALLY DONE FOR SOUPS AND STEWS

CALORIE FREE, AIDS IN DIGESTION, AND HELPS REGULATE BODY TEMPERATURE. THIS SHOULD BE YOUR DRINK OF CHOICE

A KNIFE IS MUCH SAFER WHEN THE BLADE IS IN THIS CONDITION. ALSO ANOTHER FOR WORD FOR “SMART”

BROWN SUGAR AND BUTTER REQUIRES THIS STEP TO REMOVE ‘HOLLOWS’ UNDERNEATH WHEN MEASURING

THIS PROTEIN FOUND IN FLOUR CAUSES THE DOUGH TO BECOME TOUGH IF OVER MIXED

TO BRUSH OR SPOON PAN DRIPPINGS OR SAUCE OVER THE FOOD TO KEEP IT MOIST AND ADD FLAVOUR

BEANS, PEANUT BUTTER, AND LENTILS ARE HIGH IN PROTEIN, MAKING THEM PART OF THIS FOOD GROUP

FROZEN FOOD CAN BE SAFELY DEFROSTED IN THE MICROWAVE, FRIDGE, AND WITH THIS METHOD

THIS STEP USES A STRAIGHT-EDGE SPATULA TO REMOVE THE EXCESS WHEN MEASURING DRY INGREDIENTS

THIS INGREDIENT ADDS TEXTURE, COLOUR, NUTRITIVE VALUE AND HELPS BINDS OTHER INGREDIENTS TOGETHER

THE FRENCH NAME FOR A METHOD OF CUTTING INTO THIN STRIPS

BUTTER SUPPLIES FAT AND VITAMIN A, BUT DOESN’T SUPPLY CALCIUM, MAKING IT NOT PART OF THIS GROUP

THIS COOKING TEMPERATURE IN FAHRENHEIT WILL KILL MOST BACTERIA

BY 1980, CANADA COMPLETELY CONVERTED TO THIS SYSTEM OF MEASUREMENT. EXAMPLES ARE LITRE, GRAMS, CELSIUS

BAKING POWDER, BAKING SODA, AND YEAST ALL ENABLE QUICK BREAD TO RISE. THESE ARE EXAMPLES OF WHAT TYPE OF AGENT

UTENSIL USED TO STRAIN FOODS SUCH AS PASTA AND RINSE VEGETABLES

WHITE BREAD MADE WITH THIS TYPE OF FLOUR HAD THE NUTRIENTS REMOVED DURING MILLING, BUT ADDED BACK IN TO ENRICH IT