| Health Belief Model (HBM) | Transtheoretical Model (TTM) | Social Cognitive Theory (SCT) | Social Ecological Model | Self-Determination Theory |
|---|---|---|---|---|
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HBM aims to do to predict
Why some health behaviors are performed and why a person may chose not to.
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how
Transtheoretical Model focuses on ____ people change behaviors
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Observation of social modeling
Behavior is meditated by cognitive processes that occur through what?
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Basic Idea for SEM
Need to consider both personal and environmental factors when understanding and improving health.
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SDT
A general theory of human motivation and personality within social contexts.
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4 key constructs of HBM
Perceived Threat, Perceived Benefits, Perceived Barriers, Cue to Action, Self-efficacy
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6 core constructs
Precontemplation, contemplation, preparation, action, maintenance, and termination
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The most important prerequisite of behavioral change
Self-efficacy
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Multiple levels of SEM
Intrapersonal, interpersonal, organizational, community and public policy.
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Personality
A combination of all the attributes, such mental, temperamental, emotional and behavioral, that characterize a unique individual.
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Additive
Elements of the model are assumed to be
__________ |
2 real life applications of TTM in health
Smoking Cessation, Alcohol use, Diet, Exercise, Bullying prevention, Condom use, Organ Donation, Stress Management, Domestic Violence.
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3 components influence each other in the reciprocal determinism
Behavioral, social-environment, and personal cognitive
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Ecology
Comes from biological science and refers to the relationships between organisms and their environments
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5 factors of personality
Extroversion-introversion, Neuroticism, Agreeableness, Conscientiousness, Openness
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Value Expectancy Theory (3 key terms)
People do things they value.
People change their behaviors when they believe it’s changeable. Behavior, Value, Expectancy. |
3 principles of change
Decisional Balance, Self-efficacy and Temptation
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A limitation of social cognitive theory
It is too comprehensive in its formulation and it has many constructs.
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Behavior Specific
This is a key difference from other theories that have constructs (e.g. self‐efficacy) that can be applied across multiple behaviors
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Three traits for risky behavior
Traits such as extraversion, openness to experience, and agreeableness.
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Major limitations in HBM
The inconsistent measurement of HBM concepts in both descriptive and intervention research
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10 processes of change
Consciousness Raising, Dramatic Relief, Self- Reevaluation, Environmental Reevaluation, Self-liberation, Helping Relationships, Counter Conditioning, Reinforcement Management, Stimulus Control, Social Liberation
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Theory similar to SCT
Health Belief Model
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Fundamental Causes of Theory
This theory makes specific predictions about disparities and resources.
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Maslow's three basic psychological needs
Autonomy, Competence, and Relatedness
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