QueenCare Origins | Self-care Essentials | Physical Self-Care | Mental/emotional Self-Care | Final Jeopardy |
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Where is Columbia City and CD
Where is Queencare located?
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Unplugging from technology.
When you lock away all of your devices and forget about them including turning off your smartphone, television, powering down your computer, and shutting down any other electronic device.
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Yoga.
A mind and body practice that combines physical postures, breathing techniques, and meditation or relaxation.
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Journaling.
Writing down your thoughts and feelings to understand them more clearly.
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December 1, 2021
What day did the Life Enrichment Group begin operating the young adult shelter?
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Who is Monika Mathews
Who is the owner?
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Drinking water/staying hydrated.
Important liquid to consume in order to maintain good health and for the body to stay hydrated.
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Exercise.
physical activity that is planned, structured and repetitive for the purpose of conditioning any part of the body used to improve health and maintain fitness.
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Positive affirmations.
Simple, short, and powerful expressions that influence thoughts to create reality.
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Mindfulness.
A mental state is achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
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What is Youth in Business, QC sweeties, Young Queens.
What is the name of the youth program that connected to QueenCare ?
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Spending time with nature.
Exposing yourself to all of the beautiful wonders outside
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Bubble baths.
Warm/hot water with liquid, crystals, or powder added to make it foam and have a fragrant smell.
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Quiet time.
A time of silent reflection thought, or prayer.
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When is December 8, 2018
What day did QueenCare open its first store front location?
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Laughter.
A physical reaction in humans consisting usually of rhythmical, often audible contractions of the diaphragm and other parts of the respiratory system resulting most commonly in forms of "hee-hee" or "ha-ha".
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Massage.
A general term for pressing, rubbing, and manipulating your skin, muscles, tendons, and ligaments.
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Meditation.
A practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm, and stable state
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Indulge. Engage. Uplift
What is Queencare's tagline?
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A good night's rest/sleep.
Should leave you feeling refreshed, alert, and ready to begin the day.
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Manicure/pedicure.
A beauty treatment to take care of both your hands and feet.
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Decluttering space.
The process of examining your life, going through all of your possessions(physical or mentally), and deciding what's important to you, and discarding the rest. It means letting go of the things that no longer serve a purpose in your life so that you can make room for what's most important to you.
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