Health foundations: | Musculoskeletal system | Injury management | Technical foundations for injury management | Trivia |
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½
What fraction of your plate should be fruits and vegetables?
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Physiology
What is the study of function?
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Preventing injuries
What is the first responsibility of an athletic trainer?
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4 hours
How long should tape stay on for (max)?
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No
Is a twisted ankle is the same as a sprained ankle?
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Wellness
What does balance of lifestyle, keeping yourself healthy and an absence of illness describe?
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Sagittal
Transverse Coronal
What are the three planes of the body?
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Recurrent
What is it called when an injury heals but as a result leaves body structures weak and stretched?
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No
Do you tape following an ice or heat application?
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Strain
When a muscle fiber has a small tear due to overuse, what is it called?
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Acute care facility
ER Urgent care
What are the 3 health care facilities?
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Long, Short, Flat and Irregular
What are the 4 types of bones?
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RICE
What is the abbreviation for rest, ice, compression and elevation?
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No
Can an athlete wear tape under their hockey gloves?
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No
Do humans have cartilage after reaching adulthood?
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Paramedic/EMT
Who is a healthcare professional who provides emergency treatment and advanced life support?
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Agonist
As an antagonist creates resistance, what is the opposite of it?
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Hypothermia
If an athlete has lowered body temperature, loss of motor skills and has stopped shivering, what can be assumed as an injury?
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Cool and dry place
What is a proper environment for tape to be stored in?
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Contusion
What is a more medical name for a bruise?
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Physical environment
If there were contaminants in our air and water causing negative health effects, what health determinant would it fall under?
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Scurvy
alcoholics, smokers, elderly and malnourished
Someone who has an insufficient intake of fruits and vegetables, sunken eyes and bleeding gums has what type of deficiency? As well as who is more likely to obtain it?
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Move to a warm environment, replace wet/cold clothing, add heat to protect frozen areas from further damage, and provide fluid if the athlete is responsive.
As an athletic trainer what procedures can be done to manage an athlete with hypothermia?
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Adequate rehab
What is taping not a replacement for?
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Ms O'brien
Whose child broke their pinky while giving a high five?
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