| Health Foundations | Injury Management | Musculoskeletal System | Technical Foundations |
|---|---|---|---|
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What portion of your plate should be whole grains?
25%
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How many determinants of health are there?
12
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What act are you protected under?
emergency medical act
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What is the agonist vs the antagonist
agonist- largest workload, responsible for movement
antagonist-creates resistance, prevents overshoot |
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What are you responsible for as an athletic trainer
coach, athlete, team, training room, yourself.
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What is metabolism?
Process that uses energy to function (turns food into energy)
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What are the four rules around CPR
comfort and safety, consent, where you lay is where they stay, once you start you cant stop.
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What organ system is body covering?
Integumentary
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