Getting a sufficient amount of sleep will improve what wellness?

Being able to describe a persons thoughts or feelings

Sports

Whats your strongest wellness

Throwing away your trash and not littering will help improve which wellness?

Taking care of your body by eating and exercising

Beliefs

Is everyones wellness wheels perfectly balance

Communicating with your peers and being active in the community is part of which wellness?

Always looking for opportunities to further explore information

Friends

What is your weakest wellness

Meditating to reduce stress help with what wellness?

Creating a "safe space" where you can grow and develop comfortably

Self-Worth

Name all 6 wellness dimensions

Reading for enjoyment helps expand which wellness

Is guiding beliefs, values, morals and principles to help you have a meaning and purposeful life

Drawing/Coloring

true or False: You can never improve your wellness