| Project Alert Chapter 1 | Project Alert Chapter 2 | Drug Test IQ | Project Alert Chapter 3 | Food / Health |
|---|---|---|---|---|
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Why people smoke cigarettes/ not smoke, use marijuana/ not use.
What were the two main questions asked in about Drugs/Alcohol/Tabacco ? (Hint: Reasons Why/Not)
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Cough, Choke, Heart beats faster, headache, breath smells.
What are three things that happen when you smoke cigarettes for the first time?
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False, it is just as dangerous to drive when you're high.
True or False, Is driving high better than driving drunk?
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1. Peers
2. Family 3. Rebellion 4. Curiosity
What are three of four reasons people drink?
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2000 Calories
What is the suggested daily limit of calories for a person?
|
|
Think clearly, calm you down, keep you thin, easy to quit later.
List two myths about using cigarettes.
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Addicted, Can't breathe as well, lung capacity decreases, smell all the time, teeth get yellow
What are three things that happen when you smoke cigarettes after a few weeks or months?
|
False, one or two cigarettes each day for a week can make your addicted.
True of False, one or two cigarettes each day for a week will not make you addicted.
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Make the product seem less harmful than other drugs, make it look tasty, etc.
What are commercials goals when advertising alcohol?
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Dairy, Fruit, Vegetables, Grains, Protein
What are the five sections of MyPlate?
|
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Takes away anxiety, anger, depression, problems.
It makes you creative.
List two myths about using marijuana.
|
Lung cancer, heart attacks, heart disease, respiratory disease, other cancers, wrinkles.
What are three things that can happen after you've smoked for a long time?
|
One Third, 1/3
Daily Double: What fraction of people who try a single cigarette eventually develop dependence on tobacco?
|
Addiction, Lose interest in school/life, Suicidal feelings, death, brain damage, nerve damage, liver damage.
What are three things that can happen after regular of heavy drinking?
|
64 oz or more.
Daily Double: How much water should you consume per day? (in oz.)
|
|
NO
Is marijuana legal in Nebraska, medically?
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When the body physically needs something in order to function.
What is an addiction?
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Yes, it is called genetic alcoholism.
If you have a family member that struggles with alcoholism, does that have any effect on you?
|
1. They don't learn how to cope with those feelings.
2. They may become dependent on alcohol to feel good.
What happens when teens drink to get rid of uncomfortable feelings?
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Saturated Fat, Trans fat is found in oils, margarines, spreads. Saturated can be found in small amount in whole foods.
Which is better for you, Trans Fat or Saturated Fat? Why?
|
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What is one is legal, one is not.
What is the only difference between cigarettes and marijuana, in terms of reasons why people use.
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Yes, smoke can cause cancer and heart disease in children as well.
Is secondhand smoke just as harmful as smoking yourself? Why?
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Alcohol depresses the nerves that control involuntary actions such as breathing, heart beat, and the gag reflex that prevents choking. A fatal dose of alcohol will eventually stop these functions.
What are the consequences of smoking or drinking too much?
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Talk to someone, workout, play sports, etc.
What are some other options instead of drinking to cover feelings?
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Natural sugars can be found in fruits, processed sugars are added to foods to make them taste better.
Candy vs. Pineapple.
What is the difference between natural sugar and processed sugars. Give examples.
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