Bettering Black Minds Mental Health Jeopardy Jeopardy Template

Fact or Myth	Riddles	Coping Skills	Signs	Risk Factors
100 Someone living with a mental illness is more likely to commit a crime or be violent. Myth	100 What has four fingers and a thumb but isn't alive? Glove	100 Name one stressor in your life and a positive way to cope with that stressor Example:	100 Name 3 signs of stress Headache, sweating, not eating, overeating, compulsive talking, anxious or constant worrying, verbal or physical outburst	100 What are causes of stress? Facing big changes, overwhelmed, feeling uncertain,
200 Stigma and judgment prevent Black and African American people from seeking treatment for their mental illnesses Fact	200 A is the brother of B B is the brother of C C is the father of D So how is D related to A? A is D's uncle	200 Name 3 positive coping skills Talking to a friend, art activities, attending a Bettering Black Minds event/meeting!	200 Name a sign of good mental health avoid high risk behaviors, express self love, can identify strengths and weaknesses, showing positivity and support toward others	200 Name 3 risk factors of PTSD dangerous events, trauma, being hurt, watching another person be hurt, extreme fear, lack of social support
300 Serious mental illness (SMI) rose among all ages of Black and African American people between 2008 and 2018 Fact	300 This belongs to you but everyone else uses it Your name	300 Name 3 negative coping skills substance abuse, isolation, withdraw, self harm, fighting, holding your feelings in	300 Name 3 signs of low self-esteem lack of control, consistent comparison between themselves and others, self-doubt, difficulty accepting positive feedback, fear of failure	300 Name a social risk factor for depression Abuse, gender, major life event, lack of social support
400 Mental health problems are best treated by my primary care physician or a general practitioner (GP) Myth	400 Which word in the dictionary is always spelled Incorrectly? Incorrectly	400 Describe how helping someone else can be a coping skill Helping others can improve mood and self esteem, it promotes a rush of endorphins	400 Name 3 signs of depression Excessive crying, excessive sleeping, loss of appetite, lack of concentration, guilt, anxiety	400 Name a risk factor for substance abuse lack of parental supervision, aggressive behaviors, peer pressure, family history
500 African American men are four times more likely to die by suicide than African American women are. Fact	500 You see about filled with people. It has not sunk, but when you look again you don't see a single person on the boat. Why? All the people were married	500 What is the best way for you to deal with your anger? Deep breathing, exercise, talking with a close friend	500 Name a sign of anxiety Sweating, trembling, increased heartrate, feeling of impending doom,	500 Name a risk factor for eating disorders Teenage years, excessive dieting, family history, low self esteem, dancing, modeling, cheerleading

Bettering Black Minds: Mental Health Jeopardy

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