RICE acronym stands for...

Profuse sweating, headache, fainting are all signs of....

Thermal blanket, removing wet clothing, applying heat to the upper trunk are all.....

Warming up before exercise,
stretching after exercise;
Eating a healthy diet rich in calcium/ Vit D

Red hot, dry skin; seizures/ coma; aggressive behaviour are all signs/ symptoms of......

If frostbite takes place on the hand or foot, make sure to separate the ___________ with loose, dry dressings.

If I must move someone with a BMJ injury I must apply a _________ and/ or a _________ before transporting them.

Immersing the forearms in water; placing ice packs on the body (back of neck), under arms are examples of.....

Frostbite: before immersing in lukewarm water, ensure that the affected area will not ___________

If the person has broken femur/ pelvis; open fracture; or if I cannot safely move the person I must make a.....

If the patient is conscious and alert then a first aider can provide them with a ____________.

As long as the person is conscious AND alert they should increase their __________ to continue generating body heat.

If the area below or around the injury turns cold, numb, or blue... these are all signs of reduced _________.

If the patient experiences any of the following, a first aider must: _________.
• fainting, dizziness
• rapid, shallow breathing
• severe headache

If you suspect severe hypothermia, a first aider must check these for 60 seconds.