Nutrition Whats in your food? Eating Patterns Food Affects Food Preferences
100
Nutrition
What is the process of choosing and consuming food necessary for health and growth?
100
Minerals
What is inorganic nutrients absorbed from plants, water, and animal food sources?
100
Dietary Guidelines for Americans
What is the guidelines published by the USDA and HHS that provide recommendations for establishing eating patterns to promote health?
100
Empty Calories
What is units of energy that supple few or no nutrients to the body
100
Food Additives
What is substances added to food products to cause desired changes to flavor, shelf life, or other reasons
200
Nutrients
What is chemical substances that provide the nutrition essential for growth, energy, and function?
200
Water- dissolves in water, used immediately.
Fat- dissolves in the body's fat, can be stored for later.
What is the difference between water- soluble vitamins and fat soluble vitamins?
200
My Plate
What is the food guidance system created by the USDA reminds people about the proportions of the five different food groups the should eat at a meal?
200
Food Allergy
What is the condition in which the body's immune system reacts to a food as if the food symptoms can be caused by tiny amounts of the food?
200
Nutrition Facts Label
What is the FDA- required label on all packaged foods, contains information about serving size number or servings, number of calories, amounts of different nutrients, and daily values for nutrients?
300
Carbohydrates
What is nutrients that are the major source of energy for the body? can be found in fruits, vegetables, grains and dairy products.
300
Saturated Fats
What is the type of fat found primarily in animal-based foods, are typically solid at room temperature?
300
Calories
What is the units of energy in food?
300
Food Intolerance
What is the condition in which a person's body cannot properly digest particular types of food, can develop gradually as a person eats large quantities of a certain food frequently?
300
Organic
What is food produced without the use of chemical fertilizers, pesticides, or other artificial chemicals?
400
Glucose
What is a simple carbohydrate and the preferred source of energy for the brain and central nervous system?
400
Unsaturated Fats
What is the type of fat found in plant-based foods. are liquid at room temperature?
400
Nutrient-Dense Foods
What is foods that provide vitamins, minerals, and other substances that either contribute to adequate nutrition intake or have positive health effects contain little or no saturated fats, added sugars, refined starches and sodium?
400
Malnutrition
What is the form of poor nutrition in which a person does not get or properly absorb the recommended amounts of essential nutrients.
400
Food Intoxication
What is a food-borne illness caused by toxins which are produced by organisms present in the food?
500
Protein
What is a nutrient the body used to build and maintain cells and tissues and provide energy, may also act as hormones or enzymes?
500
Trans Fats
What is the type of fat historically found in many processed foods, can also occur naturally in animal-based foods?
500
Added Sugars
What is sugars that do not occur naturally in foods?
500
Over-nutrition
What is the form or malnutrition caused by consuming too many of some nutrients?
500
Genetics, age, cultural background, thoughts and feelings.
What is food preferences affected by?






Chapter 8

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