Arguments	Anger	Stress
100 Walk away What is something I can do as a coping skill during a argument?	100 Talking to a friend What is something I can do when I am angry	100 Word searches/ brain activities something I can do when I am stressed.
200 deep breathing What is something I can do as a coping skill during a argument?	200 distractions What is something I can do when I am angry	200 knitting/ crochet something I can do when I am stressed.
300 counting What is something I can do as a coping skill during a argument?	300 Music something I can do when I am angry	300 talking to a friend / family something I can do when I am stressed.
400 Getting fresh air What is something I can do as a coping skill during a argument?	400 Journaling something I can do when I am angry	400 Music something I can do when I am stressed
500 Utilizing stress balls What is something I can do as a coping skill during a argument?	500 Taking a walk/car ride. something I can do when I am angry	500 Doing something fun something I can do when I am stressed

Coping skills

How many teams are playing ?
Time given to answer each question ?