These are 3 good things about yourself

This is was paced breathing looks like

This is what sadness looks like for me

This person won the most consecutive games of jeopardy

This character lived at 221 B Baker Street

This is a coping skill I will use this afternoon

This is the act of looking at the positives and negatives of a situation

Gabbie went out for coffee with friends this afternoon and today will take a trip to the park near her house just because she likes it. Gabbie is using what skill?

this is the temperature at which water boils

These colors make purple

This is something I like about the person sitting next to me

This is a half smile

Dan has a job interview tomorrow. Today, he laid out his outfit, practiced speaking in the mirror, and looked up interview questions. Bob is using what skill?

This was the youngest Egyptian pharoah

This is the first letter on a keyboard

These are two people in my support system

This is the act of acknowledging things you cannot change

Cindy's coworker who typically greets her happily did not smile at her today. Cindy is certain her coworker hates her now. What skill may benefit Cindy

This is the only mammal that cannot jump

This is the currency used in Japan

This is a physical item that can be used as a coping mechanism

This is what progressive muscle relaxation looks like

Bob is in a distressing situation. He acknowledges that he cannot do anything to change it right now and may just have to let it pass. Bob is using this skill

This is the scientific name for humans

This is the capital of Vermont