| Structural | Gestalt | Psychodynamic | Dialectical Behavioral Therapy |
|---|---|---|---|
|
What is Minuchin;s term for developing an empathic relationship with the family?
joining
|
What is the technique called that repeats and exaggerates a particular action, feeling or expression so that he or she becomes more aware of it.
Amplification
|
What is Free Association
The therapist reading a list of words and the client responding immediately with the first word that comes to mind. OR general method of in-session discussion driven by the client’s free association between topics.
|
What is the skill that emphasizes learning to bear pain skillfully
Distress tolerance
|
|
What is the Structural term for directing family members to talk or interact together in order to observed dysfunctional interactions?
Enactment
|
What is the technique called when a client visualizes either an actual event from the past or a hypothetical situation
Guided Fantasy
|
What is Displacement
Redirecting of thoughts, feelings and impulses directed at one person or object, but taken out upon another person or object.
|
What is the core foundational skill in DBT
Mindfulness
|
|
What is the Structural intervention for "altering the existing hierarchy and interaction patterns
Restructuring
|
What is the process called when a client engages in a dialogue between opposing poles of his or her personality (eg. the passive self versus the aggressive self).
Internal dialogue
|
What is Reaction Formation
The converting of unwanted or dangerous thoughts, feelings or impulses into their opposites
|
What do the letters in ACCEPT stand for?
• Activities – Use positive activities that you
enjoy. • Contribute – Help out others or your community. • Comparisons – Compare yourself either to people that are less fortunate or to how you used to when you were in a worse state. • Emotions (other) – cause yourself to feel something different by provoking your sense of humor or happiness with corresponding activities. • Push away – Put your situation on the back- burner for a while. Put something else temporarily first in your mind. • Thoughts (other) – Force your mind to think about something else. • Sensations (other) – Do something that has an intense feeling other than what you are feeling, like a cold shower or a spicy candy.[28] |
|
What is the technique used by therapists to interpret the family's concerns in a different way than the family.
Reframing
|
What is the founder's name
Laura Perls, Paul Goodman, and Fritz Perls
|
What is Sublimation
Channeling of unacceptable impulses, thoughts and emotions into more acceptable ones.
|
What is acceptance in DBT
Embraces the idea that one should face situations, both positive and negative, without judgment
|
|
What boundaries allow others to intrude into subsystems, leading to enmeshment
Diffuse
|
What is an Exaggeration technique
The therapist will call attention to what they notice by asking the client to overly exaggerate the behavior.
|
What is the id
the primitive and instinctive component of personality. It consists of all the inherited (i.e., biological) components of personality present at birth, including the sex (life) instinct – Eros (which contains the libido), and the aggressive (death) instinct - Thanatos.
|
What are the 5 stages of change in DBT
precontemplation, contemplation, preparation, action, and maintenance
|
Support Us on Ko-fi