Fats, Carbohydrates, Proteins

A chemical element or substance required in trace amounts for the normal growth and development of living organisms.

Condition associated with a deficiency of vitamin C

Substances that prevent food spoilage caused by microbial growth

Same atomic number, but differ in numbers of neutrons in their nuclei

Nutrient that gives energy and powers the body

Mineral that helps make strong bones and teeth

Vitamin causing night blindness if lacked.

Gas used in packaging potato chips

Sodium Chloride

Nutrient that helps repair and build your body's tissues and drives metabolic reactions.

Vitamins A, D, E, and K

Nutrient causing anaemia if lacked

Oldest form of food preservation

The reaction in which both oxidation and reduction occur together.

Nutrient that provides body with energy, support cell function, insulation, steroid production

Helps absorb iron more efficiently (Hint: vitamin)

Disease caused by lack of protein

Substance that helps reduce water activity in food

Organic, Inorganic, Analytical, Physical

Fish, red meat, dairy

Nut with the richest source of the mineral selenium

Disease caused by iodine deficiency

Common preservative known as E211

Fe2O3