| Music | Pets | The Body | Happiness Facts | Did You Know...? |
|---|---|---|---|---|
|
What is music
Listening to this can make your body release dopamine, making you feel happier
|
What are pets
Studies show that these furry or feathered friends make us happier
|
What is water
Your body knows the difference: drinking soda or juice is not the same as drinking this
|
What is D. 20
Happy people can expect to live this many years longer:
A. 5 B. 10 C. 15 D. 20 E. 25 |
Who is Mr. Richard
This guest said it is important to create the kind of art that inspires and interests you:
A. Miss Connie B. Mr. Richard C. Miss Jamie D. Miss Austen |
|
What is your brain
You are using both sides of this when you make music
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Who is Miss Jamie
This special guest introduced us to her new puppy, Trudy
|
What is 8
You should drink this many glasses of water per day
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What is chocolate
Eating this food can make you feel happy. However, moderation is key--just a couple of kisses or ounces is enough to boost a person's mood.
|
What is false
True or false: winning the lottery increases a person's happiness
|
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Who is Miss Connie
Which of our special guests said she listens to music when she's feeling down in order to feel happier
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Who is Miss Connie
This special guest is the only one who has a pet cat
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What is one hour
You should try to be active or exercise for this long total each day
|
What is D. 50+
At this age, people tend to be the happiest:
A. 17-21 B. 29-35 C. 40-46 D. 50+ |
What is bronze
(The silver medal winner wishes they'd won the gold; the bronze medal winner is happy to have won a medal.)
Studies show that this Olympic athlete is happier:
A. Silver B. Bronze |
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What is music
Hospitalized children often benefit from this kind of therapy:
A. Music B. Play C. Puzzle D. Outdoor |
What are pets/ animals
All of our special guests had one or more of these living in their house
|
What is sunlight
Exposure to this kind of light each day can increase our feelings of happiness
|
What is B. South
The happiest people in the United States live:
A. Northeast B. South C. West Coast D. Midwest |
What is B. immune system
True or false: laughter and comedy can help boost this (important as we head into fall and winter):
A. metabolism B. immune system |
|
What is stress
Music can help reduce the production of Cortisol, the hormone that causes
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What are feelings
Pets are extra sensitive and can sense their owners
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What is the heart
Getting this organ pumping faster is something we can do daily to feel healthier and happier
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What is Denmark
This country ranks #1 in happiness:
A. America B. Denmark C. Switzerland D. Canada |
What are colors
Bright ones like yellow tend to be the favorites of happy people
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