Health History Health Things History E VERYTHING
100
voluntary
Muscles that need to be told to move
100
John Rolfe
married Pocahontas
100
carbohydrates
Sugars and starches in food are
100
Pilgrims
The Separatists and Strangers were called the _____________________________ when they sailed to America.
100
Jamestown
The first permanent settlement in the New World was _____________________________.
200
five
Number of basic food groups
200
Powhatan
“chief of many chiefs” and father of Pocahontas
200
six
You should drink about ___ glasses of water each day
200
strangers
The _____________________________ on the Mayflower were looking for adventure when they set sail for the New World.
200
fiber
The parts of grains, fruits, and vegetables that your body does not digest is _________________________________________.
300
calcium
Mineral that keeps bones and teeth strong and healthy
300
Squanto
stayed with the Pilgrims and taught them many things
300
balanced diet
A _____ contains all the nutrients necessary to keep you
300
1620
The Pilgrims landed in the New World in the year _____________________________
300
C
vitamin found in citrus fruits; prevents scurvy
400
exercise
Any activity that uses muscles
400
Miles Standish
military leader of the Pilgrims
400
vitamins
The substances found in your food that help your body grow and develop are
400
Mayflower
The first form of self-government in the New World was the _____________________________ Compact.
400
E
vitamin that helps your blood to clot
500
endurance
Exercises that strengthen your heart and lungs
500
Pocahontas
warned Jamestown of an attack
500
iron
_____ is an important mineral because it helps build healthy food
500
Separatists
The _____________________________ on the Mayflower wanted to separate from the church of England when they set sail for the New World.
500
K
vitamin that protects your cells from damage; helps fight off diseases






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