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Mental Health Fitness Drug Use Diseases First Aid
100
What is stress that produces a positive result?
eustress
100
What is any movement that requires energy?
Physical Activity
100
What is Drugs
substances other than food that change the structure or function of the body or mind
100
What is severe chest pain
Angina
100
What is a stretching or tearing of a muscle or tendon
Strain
200
What is not a healthy way to deal with stress?
alcohol use
200
What is Anaerobic Exercise
involves short bursts of energy lasting up to 3 minutes
200
What is drugs that are illegal to make, sell, or use
Illicit Drug
200
What is how well your body is actually functioning or how old a person seems. Your lifestyle factors are also taken into consideration
Biological age
200
What is R.I.C.E.
Rest, Ice, Compression, Elevation
300
What is relates to witnessing a traumatic event?
PTSD
300
What is performing an exercise through a full range of motion (start to finish)
Repetition
300
What is addiction
physiological and psychological dependence
300
What is irregular heartbeats
Arrhythmias
300
What is protects rescuers from being sued
The Good Samaritan Law
400
What is a hormone that is released during a stressful event that gives us strength and energy to fight the stressor
adrenaline
400
What is Resting Heart Rate
the number of times your heart beats per minute while at rest
400
What is when the body becomes used to a substance and therefore, needs more of it to get the desired effect
Tolerance
400
What is two diseases that kill most Americans
Heart Disease and Cancer
400
What is perform 5 back blows followed by 5 abdominal thrusts
When treating a conscious choking victim, after calling 911
500
What is a hormone that “alarms” the body of stress
Cortisol
500
What is performing a certain number of repetitions without stopping
Set
500
What is withdrawl
adverse reactions that occur when a person stops using something that the body becomes used to or is addicted to
500
What is controllable risk factor that contributes to most deaths
smoking
500
What is The ABCs of Bleeding
A – Alert – call 9-1-1
B – Bleeding – find the bleeding injury
C – Compress – apply pressure to stop the bleeding




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