Doing the right thing even when no one is watching

Stress, being upset, angry, or not feeling well

Things we do regularly or the routines that we have

Sharing feelings with another person, "putting yourself in someone else's shoes"

Our ears and our brains

All the time! It's always a good idea to show integrity

Any time you are feeling upset, angry, or stressed out

At home, school, and out in the community

All kinds. Happy, sad, anger, excitement

Parents, teachers, police, instructors, and coaches

Anywhere! At home, school, at the store

Stress ball and fortune teller

You can have healthy habits with family and friends.

By talking to people, listening to how they feel, don't blame, and don't criticize

To hear important information, learn, and to follow instructions

Telling the truth, following the rules, playing fairly, not stealing, being respectful

Exercise, take deep breaths, use a stress ball, watch tv, listen to music, talk to someone

Doing your chores, following rules, don't steal, the Golden Rule, cleaning up after yourself

Friends, family, classmates, teammates

Giving eye contact, listening carefully, paying attention and thinking, asking questions if you don't understand

People will trust and respect you

No, different people use different coping skills

Keep you healthy, keep you safe, better prepared, more organized, and less stress

It shows people you care, it makes people feel better, and helps you make and keep friends.

Safety, learning new things, stay on task, get more work done