MENTAL HEALTH Basketball Players Academy Basketball Rules Coaches
100
Its not about winning or losing its about _________
Having fun and learning
100
Who won finals MVP in the Toronto Raptors Championship Run?
Kawhi Leonard
100
What is dynamic stretching. Give 2 examples.
Dynamic stretching is a type of movement to start the day.
100
Define a travel.
When you don't dribble and move more than 2 steps.
100
What is coach Arham's favourite drill.

Running or 1 v 1 2 v 2 3 v 3
Running!!!
200
Define Mental Toughness
Mental Toughness is when you find comfort in doing something when you don't have no motivation to.
200
Who is the starting point guard for the Toronto Raptors currently?
Fred Van Vleet
200
Tallest to shortest. Shortest to tallest drill is to build what trait in you?
Leadership
200
Define a Jump ball
A jump ball is when you start the game.
200
What is coach Arham's best part of his game.

His passing, shooting, defense, or bench warmer
Shooting
300
Define Action
Plan of action is when we find a solution to our goals.
300
Define the 3 important components on making a lay up
Footwork
Good angle
Backboard
300
How many players are on the court at one time per team?
5 per team
300
What is Coach Arsalan favourite player?
Allen Iverson
400
I want to wake up early and run every morning is a example of PLAN OF ACTION or GOAL
GOAL
400
Raptors slogan is We the best or We the north
We the north
400
When dribbling with the right hand, what is the purpose for the left hand?
Protect the ball.
400
How many seconds do you have to inbound the ball
5
400
Name 2 things that upset coach Arsalan or arham
talking when coaches talking
dribbling when coaches talk
500
I will do this by spending more time on eating healthy and making better food choices is an example of PLAN OF ACTION or GOAL
PLAN OF ACTION
500
What is the arena the raptors play in
Scotiabank Arena or Air Canada Center.
500
Define the three passes we have learned in our class
Over Head
Chest
Bounce.
500
Define And 1.
When you get fouled and still make a basket
500
What is rule 3 in class.
Have FUN






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