Mental Health Facts Mental Health Myths Self-Care Facts Self-Care: Fact or Myth Assumption Facts
100
What is anxiety?
This mental illness is often characterized by incredible paranoia and worry.
100
What is depression?
People with this mental health condition are often mistakenly labeled as just being sad.
100
What is meditation?
This form of self-care is categorized by relaxing of the mind and breathing techniques along with calming mental imagery.
100
What is a fact?
Self-care is different from person to person.
100
What is Pierre?
This is the name of Assumption's mascot.
200
What is depression?
This mental illness is often characterized by a lack of energy and a lack of enjoyment of previously pleasurable activities.
200
What is anorexia?
A common misconception about this mental illness is that those suffering from it must be unhealthily skinny.
200
What is sleep?
This is the most popular, but not necessarily followed, form of self-care in the United States.
200
What is a myth?
Anything which makes a person feel better is self-care.
200
What is 24?
Assumption has this many NCAA sports.
300
What is self-care?
People who have poor mental health often fail to engage in this group of activities.
300
What is anxiety?
This mental illness is often confused with stress due to the two being closely tied to one another.
300
What is positive self-talk?
This form of self-care is characterized by a person using words of affirmation and care towards themselves.
300
What is myth?
Self-care is not necessary to living a healthy life and should only be employed when a person's life becomes disorganized.
300
What is 1953?
The original Assumption college campus was destroyed by a tornado in this year.
400
What is anti-social personality disorder?
People with this mental illness show signs of apathy towards those around them and engage in criminal activity.
400
What is PTSD?
This mental health condition is often misunderstood as a person being unable to stop thinking about traumatic past experiences.
400
What is Vermont?
This US state has the largest variety of top self-care activities.
400
What is fact?
Self-care does not have to be expensive.
400
What is Dion Hall?
This is the official name of the dorm known as the 4's.
500
What is anorexia?
This is considered to be the deadliest mental health condition.
500
What is counseling?
This service should only be sought out if a person is suffering from major mental health issues.
500
What is eating healthy?
This form of self-care is the one which college students fail to follow the most.
500
What is myth?
People need to set time aside in order to self-care.
500
What is Until Christ be Formed in You?
This is the Assumption motto.






Mental Health and Self-Care Jeopardy

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