| Mental Health Facts | Mental Health Myths | Self-Care Facts | Self-Care: Fact or Myth | Assumption Facts | 
|---|---|---|---|---|
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					  What is anxiety?					 
					
					 This mental illness is often characterized by incredible paranoia and worry. 
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					  What is depression?					 
					
					 People with this mental health condition are often mistakenly labeled as just being sad. 
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					  What is meditation?					 
					
					 This form of self-care is categorized by relaxing of the mind and breathing techniques along with calming mental imagery. 
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					  What is a fact?					 
					
					 Self-care is different from person to person. 
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					  What is Pierre?					 
					
					 This is the name of Assumption's mascot. 
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					  What is depression?					 
					
					 This mental illness is often characterized by a lack of energy and a lack of enjoyment of previously pleasurable activities. 
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					  What is anorexia?					 
					
					 A common misconception about this mental illness is that those suffering from it must be unhealthily skinny. 
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					  What is sleep?					 
					
					 This is the most popular, but not necessarily followed, form of self-care in the United States. 
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					  What is a myth?					 
					
					 Anything which makes a person feel better is self-care. 
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					  What is 24?					 
					
					 Assumption has this many NCAA sports. 
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					  What is self-care?					 
					
					 People who have poor mental health often fail to engage in this group of activities. 
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					  What is anxiety?					 
					
					 This mental illness is often confused with stress due to the two being closely tied to one another. 
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					  What is positive self-talk?					 
					
					 This form of self-care is characterized by a person using words of affirmation and care towards themselves. 
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					  What is myth?					 
					
					 Self-care is not necessary to living a healthy life and should only be employed when a person's life becomes disorganized. 
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					  What is 1953?					 
					
					 The original Assumption college campus was destroyed by a tornado in this year. 
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					  What is anti-social personality disorder?					 
					
					 People with this mental illness show signs of apathy towards those around them and engage in criminal activity. 
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					  What is PTSD?					 
					
					 This mental health condition is often misunderstood as a person being unable to stop thinking about traumatic past experiences. 
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					  What is Vermont?					 
					
					 This US state has the largest variety of top self-care activities. 
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					  What is fact?					 
					
					 Self-care does not have to be expensive. 
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					  What is Dion Hall?					 
					
					 This is the official name of the dorm known as the 4's. 
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					  What is anorexia?					 
					
					 This is considered to be the deadliest mental health condition. 
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					  What is counseling?					 
					
					 This service should only be sought out if a person is suffering from major mental health issues. 
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					  What is eating healthy?					 
					
					 This form of self-care is the one which college students fail to follow the most. 
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					  What is myth?					 
					
					 People need to set time aside in order to self-care. 
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					  What is Until Christ be Formed in You?					 
					
					 This is the Assumption motto. 
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