Massage Strokes Body Systems
100
What is Effleurage?
Opening and closing stroke; gets client used to therapists touch
100
What is the skeletal system?
Protects organs, provides structure and movement
200
What is Petrissage?
Kneading stroke that milks muscles
200
What is the muscular system?
Found in the heart, digestive system and provides movement
300
What is Compression?
Rythmic stroke pushing muscle into bone
300
What is the circulatory or cardiovascular system?
Provides body tissues with nutrients and oxygen while getting rid of carbon dioxide and metabolic wastes
400
What is Friction?
Used to break down adhesions and scar tissue
400
What is the nervous system?
Senses and responds to stimuli, integrates information and is the main cause of reflexive reactions with massage
500
What is Tapotement or Percussion?
Hacking, cupping, beating, pounding and tapping are all types of this stroke






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