Supportive Comments Friendship Skills Jobs School Success Coping Skills
100
Name one emotion you would feel when someone tells you something to support you when you are sad/embarrassed/down
Happy, cared for, loved, less embarrassed
100
What is a friend
The definition of a true friend is someone who has your back, no matter what. They watch out for you and ensure you are not in danger. They will never purposely lead you into making decisions that aren't good for you. A true friend will always have your best interest at heart.
100
What is a job
A paid position of regular employment
100
How many classes/ periods are there in one day?
4
100
A way to help with my emotions (good or bad) that allow me to control how I am feeling or feel more comforted
Coping Skills
200
Why is it important to be supportive towards people around you?
Life is hard and we all should try and support instead of being negative. Being supportive can help others feel more comfortable, less alone, get more confidence and that you care!
200
How can you make a friend
Go up to them, ask their name, find a common interest, etc.
200
How many hours a week is a "typical" full time job?
40 (generally 5 days a week for 8 hours a day)
200
Two ways to lose credits for the quarter
Having too many absences or not completing/failing classes
200
What is a coping skill I could do when I am feeling overwhelmed?
Take a break, check in with myself, see what is making me overwhelmed and adjust, keep trying but have positive self talk, listen to music, fidget with my hands
300
What could you say to show empathy? Your friend received a cool video game for their birthday
That's so cool! You're lucky. Congratulations! That looks fun! I'm happy you got the game you've been wanting!
300
How do you know if a friend is right for you/ good for you?
They push you to be better, they listen, they make you happy when you leave, they make you feel cared about and seen
300
List 3 jobs someone can have
Food worker, grocery store worker, vet, baker, video game designer, youth athletic coach, wood worker, teacher, etc.
300
List two things you can do to help study
Find a quiet space, ear buds in to tune out, give yourself a time limit, have your materials out in front of you, review notes, review teacher material, practice on your own!
300
What is a coping skill for when I am angry?
Breaking deeply, mindfulness, count to 10, take a break, walk away from the situation
400
What could you say to show empathy? Your sister has a huge mess in her room that her friends left.
This stinks. I'll help you clean this up. I know how a messy room bothers you. Can I help you? I'd be upset too if my friends made a mess in my room and didn't clean it up.
400
Three traits of a good friend
Sensitive, selfless, avoids gossip, trustworthy, approachable, good listener, friendly, cares for you, reaches out, includes you
400
What is a resume
A document that lists your work experience, education, skills and achievements. You'll need a resume for almost any job application.
400
What are two classes you would need before you graduate (hint, there are a lot more than just 2)
Art, World History, Government, US/AZ History, Biology, English, Math, PE
400
Fun question: What did we name the owl out in the front of the school?
Hootie!
500
What could you say to show empathy? Your friend was nervous to read in front of the whole class and started stuttering. People started to laugh.
Don't laugh. "I'd be nervous too. Take a deep breath. You can do this! I have a hard time reading in front of all these people too. I know it's hard to get in front of a big group"
500
A friend comes up to you and they are sad because they lost something they really cared about. What do you do?
Ask them about it, listen to what they have to say, don't always try and fix it, be empathetic, understand they are sad. Try and help make them feel better.
500
If I want to go about getting a job, what are some things I would do?
Look up jobs, research, apply, have a resume, interview
500
How many credits do you need to graduate?
22, you also have to complete specific classes
500
Why are coping skills important?
They help us all handle stressful experiences, tough times and our own emotions. They help us feel more centered and less anxious with our feelings




New Directions School Counseling

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