MyPlate Basic Nutrition Vitamins and minerals True or False Digestive System Anatomy
100
What is fruit
Apples, oranges and bananas fit into this food group
100
What is nutrition
The science that studies food and how food nourishes our bodies and influences health
100
What is calcium
Most abundant mineral in the human body, found mostly in teeth and bones
100
What is true
Beans are considered a good source of protein
100
What is the mouth
This comes first in the digestive system
200
What is vegetables
Carrots, broccoli and cucumbers fit into this food group
200
What is macronutrients
Proteins, Carbohydrates and Fats are classified as
200
What is potassium
Found in high amounts in bananas
200
What is true
Anyone can call themselves a nutritionist without any formal schooling or certification
200
What is the large intestine
This comes after the small intestine
300
What is grains
Rice, corn and wheat fit into this food group
300
What is a calorie
Unit of measure of the amount of energy supplied by food
300
What is iron
Our best sources of this mineral are found in animal products especially red meats
300
What is false
There are 12 food groups
300
What is the esophagus
This is a muscular tube that connects the mouth to the stomach
400
What is protein/meats
Turkey, beans and eggs fit into this food group
400
What is food
The substance taken into the body to provide nutrients
400
What is vitamin D
Also known as the sunshine vitamin
400
What is true
Fats are higher in calories than proteins
400
What is the liver
This organ makes bile to break down fats
500
What is dairy
Cheese and yogurt fit into this food group
500
What is diet
A person's usual pattern of food choices
500
What is vitamin C
Found in high amounts in strawberries and oranges
500
What is false
An avocado is a vegetable
500
What is the small intestine
The absorption of nutrients occurs in this






Nutrition Knowledge Jeopardy

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