Pe Jeopardy Jeopardy Template

Terms and definitions (all 3 units)	Pop Quiz	Unit 1	Unit 2	Unit 3
100 Excessive body fat Obesity	100 D How many days does it take to make a habit in physical fitness? A. 30 B. 12 C. 85 D. 21	100 No Are genetics a primary risk factor for heart disease?	100 Target Heart Rate Zone What is a good indicator of how to measure intensity in a workout? -Working out with a friend -Target Heart Rate Zone -How tired you feel -Exercising for an extended period of time	100 Bananas; other choices are supplements Choose odd one out: •vitamins •protein powder •bananas •Energy bars
200 Veins: toward heart from rest of body Arteries: away from heart to rest of body Veins and arteries (in relation to blood flow)	200 At least 30 minutes a day, two times a week How often should you be exercising for this class?	200 True True or false: The cardiovascular system moves oxygen to cells	200 A Which answer best describes "frequency" in relation to the FITT principle? A. 3 days a week B. 10 reps C. 20% of 1 RM D. Circuit training	200 2-3 What is the recommended serving size of meat?
300 The constant movement of warm stretching that is in the beginning of a workout static stretching	300 A In general, hereditary plays the biggest role in influencing which area of personal growth and development? A. body type and composition B. susceptibility to stress-related illnesses C. degree of strength and flexibility that can be achieved with fitness training D. quality of relationships with friends, teachers, and classmates	300 Heart disease In our class discussions, what did we identify as the leading health problem in America today? -Obesity -Heart disease -Cancer -Stroke	300 True True or false? Exclusive use of strength training exercises can lead to a loss of flexibility.	300 Physical What type of stress is exercise?
400 Lack of movement “hypokinetic”	400 Yes Can anyone get a food borne illness?	400 Aerobic Is swimming aerobic or anaerobic?	400 70% Choose the best answer. More than _____ of adults are considered to be too fat or obese. -80% -90% -60% -70%	400 Dependence Level of _______ is step one on the stairway to lifetime fitness
500 The body’s ability to work EFFICIENTLY Physical Fitness need key word in definition & can ask ONE teacher for help	500 D ___% of parents with kids under the age of 18 think PE should be part of school curriculum for all students grade K-12 A. 87 B.91 C.83 D.95	500 cancer What is the second leading health problem in America right now?	500 5 What step is flexibility on the Physical Activity pyramid?	500 Illnesses; untested Fill in the blanks: Many ______ and deaths have occurred when taking ______ supplements

PE Jeopardy

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