Name the Ball Objects Aerobic Fitness
100
What is a tennis ball?
It is round, green, fuzzy, and comes in a pressurized can.
100
What is a puck?
It gets slapped by a stick and slides on ice.
100
What is jogging?
This is faster than a walk, but slower than a run.
200
What is a football?
This ball is shaped like an egg.
200
What is a tricycle?
You are too big to ride this three wheeled object.
200
What is Spiderman pushups?
An exercise named after a superhero?
300
What is a ping pong ball/ table tennis ball?
This ball is small, hollow, very light, and played on a table.
300
What is a basketball?
Without touching the rim, it can swish through the net.
300
What are mountain climbers?
It is like climbing a mountain.
400
What is a soccer ball?
This ball has pentagons and hexagons on it.
400
What is a birdee?
It can fly, but has no wings.
400
What is jump roping?
Boxers practice this in order to keep their legs strong and not get exhausted.
500
What is a whiffle ball?
This ball rhymes with sniffle?
500
What is a bat?
Professional must use wood, not a metal one of these.
500
What are burpees?
After a big meal, one generally makes this noise.






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