| True or False | Facts | Helpful Habits |
|---|---|---|
|
What is FALSE
Potato chips are a perfect snack on your period
|
What are tampons, pads, menstrual cup, thinx ( period underwear)?
These items are all things you can use on your period
|
What are watermelon, oranges, bananas, tea?
These foods are great snacks that will help with period cramps
|
|
What is FALSE
You shouldn't swim on your period
|
What is 2-7 days
__ to __ days are about how long the average period lasts?
|
What are exercising and warm baths ?
These two things can help you feel better on your period
|
|
What is TRUE
Working out is helpful on your period
|
What is ages 9-15
This is the age range that girls usually get their first period
|
What are pads, change of underwear, black leggings or pants.
It is always helpful to have these things with you at school
|
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