we must do this every day to stay clean

Use this daily to smell fresh and combat body odor

On average you probably need to use 3 to 6 of these per day

If this doesn't clear, ask to go to a dermatologist (skin doctor), don't squeeze, pop or pick at it

Don't use soap to clean this part of your body

Use a clean, new, sharp blade and plenty of cream or gel before doing this

A journal, diary or calendar will help track this

Keep these clean, trimmed and free of jagged edges

Shampoo this 2-3 times a week. Once a week for certain textures

Do this twice a day decreases tooth decay, gum disease and bad breath

Doing this during your period is recommended and helps to feel clean

Apply this in light layers and use minimally for a natural, healthy look

Use warm water and gentle non-abraiseve cleanser to wash this area in the morning and before bed

These personal items should never be shared (5)

When this happens rinse the garment with cold water and immediately put in the wash

This does not take the place of taking a bath or showring every day

This should be clean, without stains, wrinkles and smells on them.

Make sure these are completely dry before covering them

Do this if you need help buying hygiene products or have questions or concerns about your period.

Use CLEAN sharp clippers or small manicure scissors to get these off. Don't bite or rip them.