Celebrating Me | Dreams and Goals | Feelings and Handling Anger | Making Healthy Choices | Friends and Peer Pressure |
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Are we special because of who we are or what we do?
Who we are.
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There are four steps we talked about that we can take to help us set goals. One of the steps tell us to ask for _____ when we need it. What do we ask for?
Help
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Name two ways to handle your feelings that are healthy and safe for yourself and others.
Talk, draw, exercise, take a breath, eat a snack
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Using alcohol and other drugs is never a healthy choice. Name two consequences of using alcohol or other drugs.
Destroy relationships, make us sick, keep us from reaching our goals, make us addicted
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Name two things you can do to be a good friend.
Be yourself
Be a good listener Be trustworthy, conflict is normal |
True or False: No family is perfect. Every family has problems.
True
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I __________ there is a purpose for my life.
believe
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All my feelings are okay- even feelings of anger. I can choose to express my anger in a ______ way.
healthy
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Most people your age "Do" or "Do Not" use alcohol or other drugs?
DO NOT
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Why is resisting peer pressure a good choice?
We won't get in trouble
It is the right thing to do |
True or False: We all have something special we can share with the world.
True
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What could keep us from achieving our goals and dreams?
Alcohol and drugs
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True or False: It is okay to hurt others when I am angry.
False. It is not okay to hurt others.
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True or False: Consequences are always negative.
False
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____ others the way you want to be _____.
Treat, treated
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Using ____ will not help us feel better about ourselves.
alcohol or drugs
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Dreams about our future give us ______ and a sense of _________.
hope and purpose
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We discussed three steps we can take to handle anger. Complete these words: S_______, I _____, T______.
Stop, Identify, Take Action
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Everyone makes choices every day. All our choices have ____________.
consequences
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True or False: All peer pressure is NEGATIVE.
False. Sometimes peers influence us to make good healthy decisions.
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Fill in the words: I am s_ _ _ _ _ _, c _ _ _ _ _ _, u_ _ _ _ _ , and v_ _ _ _ _.
special, capable, unique, and valued
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What do each of the letters in the acronym S.M.A.R.T. stand for when setting goals?
Specific, measurable, attainable, realistic, timely
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______ and other _____ make it hard to keep self-control. In fact they can cause you to lose ____ over the way you feel and act.
Alcohol, drugs, control
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I have the ______ to choose. I can use a d___ m___ process to help me make the best choice.
power, decision making
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There are "5 B's" of saying No: Beware, Bad idea, Better one, B____________, B_______.
Bye for now, Buzz me later
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