Recovery Skills | Education | Consequences | Treatment | Coping Skills |
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What are triggers
People, places, and things
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What is addiction
Uncontrollable craving for the drug -Loss of control -Use despite negative consequences - chronic, biological brain disease -Psychological dependence -Physical dependence
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What is those affected by substance abuse
1) The user 2) Family 3) Children 4) Co-workers 5) Parents 6) Siblings 7) Friends 8) Community
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What are treatment options
• Medication • Behavioral therapy • Groups • Rehab • Inpatient/outpatient • Recreational • Occupational • Medical • Voc. Rehab • Music
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What is journaling
This skill consist of utilizing a pen and paper
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What is a goal
desire or dream you will try to achieve; these can be short-term or long-term
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What is Relapse Prevention Plan
Information or an emergency kit to help an individual from using again. This kit could include 12 step information, important phone numbers, healthy recreational activities to participate in.
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What are the consequences of alcoholism
1) Lowered inhibitions 2) Decreased control over motor skills 3) Inability to concentrate and focus 4) Addiction 5) Heart attack; stroke 6) Liver failure; cirrhosis 7) Kidney disease 8) Blackouts
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What is a treatment team
What is1. Medical doctors 2. Nurses 3. Psychologists 4. Educators 5. Social Workers 6. Occupational Therapists 7. Recreational Therapists 8. Music Therapist 9. Clergy 10. YOU 11. Counselors
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What is deep breathing
Deep breath in...hold....exhale
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What is AA
an international fellowship of men and women who struggle with alcoholism. It is nonprofessional, self-supporting, multiracial, apolitical, and available almost everywhere
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What is Dopamine
the pleasure chemical in our brains that plays a major role in substance abuse and addiction
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What is a DUI
Drinking and Driving
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What are therapist
* This health professional helps educate you on healthy, safe activities that you can become involved in. * They also help you integrate healthy activities into your daily life
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What is support system
Being able to be your authentic self and communicate your thought and concerns to your_________.
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What are coping skills
ability to relax and manage stress, and the ability to change negative thinking.
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What are the Stages of Change
Precontemplation, Contemplation, Preparation, Action, Maintenance, and Termination
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What are long-term effects of alcoholism
hypertension, liver disease, and cancer
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What is detoxification
The first stage of treatment
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What is exercise
Engage in physical activity to sustain or improve health and fitness
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