Situations that reliably prompt certain automatic thoughts and emotions are referred to as this.
A. Triggers
B. Soothing Techniques
C. Reframe

When you have too much stress this is called stress _______.
A. Overload
B. Overflow
C. Fun

What character strength is this? Diligent in one's work, Expends time and energy to reach a goal. Doesn't give up easily.
A. Fair
B. Generous
C. Hard-working

TImes New Roman is a ______.
A. Language
B. Font
C. Mathematical Equation

The Final Jeopardy Category is.......

Setting your alarm so you're not late for school is an example of being...
A. Reactive
B. Proactive
C. De-active

In an emergency, our body's stress response to help you react quickly and effectively is known as ______.
A. Run or Rumble
B. Scrap and Sprint
C. Fight or Flight

What character strength is this? Manages one's emotions and impulses well. Remains cool under pressure. Doesn't get easily overwhelmed.
A. Calm
B. Joyful
C. Humble

In the Lion King a meerkat and a warthog live by the mantra "Hakuna Matata". What does it mean?
A. No stress
B. No problems
C. No worries

What chemical, that starts with a "C", is best known for helping fuel your body’s “fight-or-flight” instinct in a crisis?

Anger Carried over from a previous experience is called....
A. Make-up Anger
B. Acute Anger
C. Residual Anger

A healthy amount of stress is known as _________.
A. Positive Stress
B. Acute Stress
C. Overload Stress

What character strength is this? Playful with others. Enjoys the thrill of adventure. Lives life to the fullest.
A. Joyful
B. Fun-loving
C. Friendly

What does "Karaoke" mean in Japanese?
A. Empty Orchestra
B. Shower Singer
C. Frightened Choir