SOAP Facts | Coping Mechanisms | Program Requirements | Triggers | Addiction Science |
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Structured Outpatient Addiction Program
What does SOAP stand for?
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Exercise
What physical activity improves blood oxygen levels, boosts energy, and stimulates serotonin production resulting in reduced cravings and feelings of satisfaction?
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30 Days
What is the minimum number of days a client must refrain from unprescribed substances in order to graduate?
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Stress or Anxiety
Financial difficulties, problems at work and difficulties in personal relationships can lead to what internal trigger?
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Cognitive Behavioral Therapy
This treatment abbreviated as CBT has been shown to be an effective form of therapy for substance use disorder.
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Katrina
Who is the assistant program director of SOAP?
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Eating Healthy
What coping skill stabilizes your blood sugar, maintains energy levels and helps avoiding crashing, which could result in relapse?
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2 weeks
In order to transition to half days, you must have consistent attendance for how how long?
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Social Trigger
Felling the urge to use after or while being around people you formerly used with is an example of this type of external trigger.
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Naloxone (Narcan)
This drug is used to stop and counter opioid overdoses.
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Intake and Assessment
Recovery Planning Group Therapy Individual Therapy Case Management Toxicology Screens Family Treatment
Name three of the seven components/services of SOAP's treatment approach.
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Journaling
Name this powerful tool often utilized by people in recovery that allows them to record what they're thinking and feeling, to track changes in how they are thinking over time, and to get a better grasp of emotional patterns?
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Alcoholics Anonymous (AA)
Attending meetings with what mutual aid organization is required to graduate?
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False
True or False: Negative emotions like anger, anxiety and depression are types of external triggers?
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Genetic Predisposition
If your parents had a substance use disorder, you are more likely to develop one as well because of this.
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Substance Use Disorder
The goal of SOAP is to treat what diagnosable mental illness?
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Stress
Meditation, yoga and breath work have been shown to be effective ways of coping with this reaction to the pressures of everyday life.
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False
True or False: You are allowed to consume cannabis before group if you have a perscription.
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Scheduling or Time Management
Being too busy and overwhelmed with commitments and tasks can be a trigger to some people. What can help prevent being triggered in this circumstance?
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Switzerland
What country pioneered the use of "Safe Injection Sites" as a form of substance abuse treatment for people with treatment resistant opiate use disorder?
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76 Winter Street
What is SOAP's physical address?
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Positive Self Affirmation
What is the coping mechanism that consists of reciting positive phrases or statements to ourselves to build our self-esteem over time.
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Constructive Participation
Being respectful and actively engaging with the group are part of what requirement?
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Dopamine
What neurotransmitter is released when someone experiences a trigger or cue to use? Serotonin, acetylcholine, dopamine or adrenaline?
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Addiction Replacement
What is it called when someone is replacing one addictive substance or behavior with another?
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