| health foundations | injury management | technical foundations | Musculoskeletal | Facts about Ms. O'brien |
|---|---|---|---|---|
|
what's wellness
your mental and physical health
|
When treating an acute injury what does the term R.I.C.E. stand for?
rest, ice, compression, elevate
|
Where should athletic tape be stored?
in a cool and dry place
|
How many types of muscles are there?
3
|
What was she doing when she broke her clavicle bone
Mountain biking with her family
|
|
what portion of your plate should be covered with fruits and veggies
half your plate
|
what are 2 cold related injuries?
hypothermia and frost bite
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should you tape an acute injury?
no you should not
|
What cancerous bone disease did terry fox have?
Osteosarcoma
|
What finger did her daughter break
Pinky
|
|
Which of the following is not a social determinant? Income, Age, Social Status, Cultural Norms?
age
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What does SHARP stand for
swelling, heat, altered function, redness, pain.
|
give one reason we should tape?
hold pads in place, prevent injuries, support minor injuries, returning to sport after rehab.
|
At what age does muscle mass decrease because of inactivity?
around age 30
|
how old does Ms. O'brien LOOK
28
|
|
what is intellectual wellness?
creativity, curiosity, open to new experiences.
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What is it called when bones immediately move back into place?
subluxation
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what should you tell an athlete you taped to do after?
take off within 4 hours, check for blisters, cuts and skin irritations, apply ice if inflammation has returned.
|
What cavity holds the brain and spinal cord?
Dorsal cavity
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What's her new puppy's name?
Scout
|
|
What is an athletic trainers responsibility to the athlete and coach?
help athlete recover from injuries, rehab, overall well being and for the coach help keep team safe, help with practice, alert coach of injuries.
|
name at least 5/11 categories of prevention of injury.
medical examinations, lifestyle, protective equipment, safe environment, fitness and conditioning, warm up, technique, hygiene, balanced competition and officiating, rehab.
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what is the exception to taping pre-pubertal athletes?
young athletes performing at international levels, particularly high caliber gymnastics.
|
What are the two endocrine system dysfunctions
Giantism and pituitary dwarfism
|
Who are her teacher friends?
First responder teacher
Other sports med teacher |
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