health services foundation Musculoskeletal system injury management Technical Foundations of Injury Managment back care basics
100
what is axial vs. apendecular what does each one contain
axial- head, spine, neck, trunk
appendecular- arms, legs,
100
What is the bone is the body
femur
100
What are the three different types of splints
soft, hard, rigid
100
What are some taping supplies that we need
pre-wrap, heal + lace pads + lube, touph skin, white non-adhesive tape
100
how many vertabrae do we have in the human body
33
200
What are the three planes of the body
sagittal- left and right
transverse- top and bottom
coronal- front and back
200
What are the four main types of bones
long bone
short bone
flat bone
irregular bone
200
What are the 4 accurnims we se when dealing with injuries
1.) SHARP
2.) RICE
3.)HIT
4.) SAMPLE
200
What are the five tapping jobs that we learned
buddy, shoulder, wrist, ankle, elbow
200
What is lordosis and kyphosis
lordosis- inward curvature of spine
kyphosis- hunchback
300
What are the main health care facilities and their purposes
acute- provides immediate care for sudden minor injuries
emergency- acute care for sudden life threatening concerns
urgent- acute care for sudden non-life threatening concerns
300
What are 3 muscle facts
you have 630 muscle in the human body
muscle dont push they pull
you have over 30 facial muscles
eye muscles are the most busy in the body
300
who is involved in the sports med team
aim specialist, emt/paramedic, athletic therapist, sports nutritionist, coach, physical therapist
300
what is taping used for
acute injury, injury prevension, return to activity
300
When do you use a spine board
athlete is unconsious, presents signs if spinal cord injury, lack of movement, pain
400
what where the six main aspects of health and wellness
social, spiritual, emotional, ocupational, intellectual, physical
400
What are the five types of body cavity's and what's one thing each of them include
dorsal- head, spinal cord
ventral- holds everything else
abdomital- stomach, liver
pelvic- bladder, reproductive
thorastic- lungs, heart
400
What are 4 ways to help prevent injuries
lifestyle, protective equipment, proper warm up + cool down, fitness and conditioning, proper rehab, balanced comp and playing
400
what is a sport that has a taping restriction- what is it
junior hockey- cant tape wrists
400
What is the back injury cycle
stiffness, weakness, back problems, hurts to move, stop moving
500
What is negitive feedback vs. positive feedback
negitive- process to return to set point back to normal
positive- stimulas is increased or reinforced by the effectors not very common
500
What is osteosarcoma
cancerous tumor of bone, most common bome cancer, often occurs in young people
500
What is the differnce between a concusion and contusion
concusion is a brain injury that changes normal brain function
contusion is bruising and possible swelling to the brain
500
When shouldn't we tape
if injury needs more asesment, if theres swelling + bruising, if they have applies ice or heat,
500
What is the sciatic nerve
longest in diamiter, extending from the end of the spinal cord down the back of the high and dividng above the knee joint






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