health services foundation | Muscles and bones | Injury management | Technical foundations | Misc. |
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What is social, spiritual, emotional, occupational, intellectual, or physical
Three of the six areas of wellness
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What is 206
The number of bones in the human body
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What is dont make the injury worse
The first rule/ responsibility of athletic training
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What is higher thread count or rips easily
A way to tell of your tale is high quality
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What is HIPPA
The law that requires a medical professional to keep the condition of their patient confidential
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What is an emergency room
A health care facility that helps with life-threatening concerns and conditions
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What is four (long, short, flat, irregular)
The number of classifications for bones
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What is deflecting the blow, absorbing the force, dissipating the force
Two of the three way protective equipment alters the force
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What is to provide support to vulnerable structures on the body
The point of taping
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What is 56 bones
Number of bones in a foot
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What is the coach, the athletes, the team, the training room/ team or themselves
Three of the five people/ groups the athletic trainer has duties and responsibilities to
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What is fibrous joint
The joint that is immovable
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What is static stretch
The ideal type of stretch for a cool down
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What is the parent, the coach, and the physician
The people an athletic trainer communicates with when an athlete is injured
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What is abduction and adduction
The movement(s) that happen in the frontal plane
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What is sagittal, coronal, transverse
The three planes of the body
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What is agonist, antagonist, synergist, and fixators
The four functional muscle groups
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What is inflammatory phase, repair and regeneration, and remodelling phase
The three phases that occur when a athlete is injured
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What is injury assessment, clean skin, remove hair/get pro wrap to cover hair, make sure athlete isn’t allergic to anything you may put on them
The four things that need to happen before the athletic trainer can begin to tape
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What is compact bone
The most outer most layer on a bone
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What is movement, responsiveness, growth, reproduction, respiration, digestion, absorption, circulation, assimilation, or excretion
Five of the 10 characteristics of life
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What is vitamin D deficiency (rickets and osteomalacia), vitamin C deficiency (scurvy), osteogenesis imperfecta (brittle bone disease)
Two of the three nutrition deficiencies
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What is Medical examinations, lifestyle, protective equipment, safe environment, fitness and conditioning, adequate and proper warm-up, proper technique, hygiene, balanced competition, importance of rehab
Five of the 10 prevention of injuries
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What is 1.5 inches
The width of standard tape
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What is rectus fumoirs, vastus medialis oblique, vastus lateralis, vastus intermedius
The muscles in the quad
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