Health Foundations | Injury Management | Musculoskeletal System | Technical Foundations of Injury Management | Back Care Basics |
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anatomy - study of structure
physiology - study of function
What is the difference between anatomy and physiology
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person in charge, call person, control person
What are the 3 roles in an emergency action plan
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80
How many bones are there in the axial skeleton
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the adhesive gets sticky
What happens if athletic tape gets too hot
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33
how many vertebrae are in the vertebral column
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13
How many nutrients are shown in nutrition facts table
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11
How many types of prevention of injury are there
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compact and spongy
What are the 2 types of bones
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3 of each
When taping an ankle, how many stirrup and horseshoe strips should you do
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major nerve extending from lower spinal cord to knee joint
what is the sciatic nerve
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serving size, calories, nutrients, percent daily values
What 4 things need to be in a nutrition facts table on a food label
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concussion, contusion, hemorrhage, fracture
What are the 4 common head injuries
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40%
What is the average % of body weight in muscles
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2
When taping a wrist, how many proximal anchors should you do
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2 of the following:
protect spinal cord, provide structural support and balance, enable flexible motion
what are 2 of the 3 main functions of the spine
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3 of the following:
physical, intellectual, spiritual, social, emotional
What are 3 out of the 5 spaces of the wellness wheel
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swelling, heat, altered function, redness, pain
What does SHARP stand for
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excitability, contractibility, extensibility, elasticity
What are the 4 characteristics of muscle tissue
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prevents underwrap from sliding
What is tuf skin used for
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3 - cervical, lumbar and thoracic
how many regions is the spine divided into and what are their names
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7 of the following:
income/social status, social support networks, education/literacy, employment/working conditions, social environments, physical environments, coping skills, healthy child development, biology/genetic endowment, health services, gender, culture
What are 7 out of the 12 determinants of health
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signs and symptoms, allergies, medications, past medical history, last meal, events prior
What does SAMPLE stand for
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semitendinous, semimenbranosus, biceps femoris
What are the 3 hamstring muscles
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3 of the following:
further assessment of injury is required, following ice/heat application, injury is acute and swelling, don't know the proper technique, its restricted in a certain sport
what are 3 reasons not to tape
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spinal disorder where an excessive outward curve of the spine results in abnormal rounding of upper back (hunchback)
what is kyphosis and what does it result in
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