Health Foundations | Injury Management | Musculoskeletal System | Technical Foundations for Injury Management | Guess the Student |
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Physiology
What is the study of function?
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Coach
Athletic Trainer Physical therapist Paramedic Physician Sports nutritionist specialist
Who are the main members of the sports medicine team? List 3
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Gluteus Maximus
What is the biggest muscle on the human body?
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2
How many proximal anchors do you need for a ankle tape job?
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Cameron
Most curly hair?
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50% Fruit and vegetables
25% Protein foods 25% Whole grain foods
What is the amount of certain foods that should be eaten in your meal?
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Include dynamic workout and should last 5 to 10 minutes
What should a proper warm-up consist of?
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The Transverse plane
Which plane in anatomy is horizontal and divides the body from top and bottom?
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Ensure athlete carefully removes tape after having it on for no more than 4 hours. Looks for redness, cuts, blisters, or irritation. Wash away tape adherent or all traces of tape.
What are the post tapping procedures?
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Abdul
Most confused in class?
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1. Spiritual
2. Social 3. Emotional 4. Occupational 5. Physical 6. Intellectual
What are the six types of wellness on the "wellness" wheel?
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Knowledge of the nearest hospital, nearest exit, AED, working phone, and review with opposition
What is on the pre-event check list?
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1. Cardiac Muscle
2. Smooth Muscle 3. Skeletal Muscle
What are the three types of muscles?
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Yes, Always
Is it necessary to apply tuff skin before pro-wrap on an ankle tape job?
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Teni
One without a 'home' (designated seat)
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Axial; head, neck, trunk
Appendicular; Arms and legs
What are the parts of the Axial portion and the Appendicular portion?
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1. Concussion
2. Contusion 3. Hemorrhage 4. Fracture
What are the 4 types of head injuries?
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1. Agonist
2. Antagonist 3. Synergist 4. Fixators
What are the 4 functional groups
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After applying ice or heat
If the injury is swelling Pre puberty athletes unless a gymnast
When should you not tape an athlete?
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Sawyer
Class clown (makes class laugh ON PURPOSE)
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Process to return set point to normal
What is negative feedback in the control centre of the homeostasis cycle?
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Therapeutic drugs are used to relieve pain, infection or disease
Recreational drugs used for pleasure and can be illegal Performance enhancement drugs are used to improve athletic ability
What is the difference between therapeutic drugs, recreational drugs, and performance enhancing drugs?
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They are somewhat equal in length and width and contains mostly spongy bone except a surface layer of compact bone
What are the characteristics of a short bone?
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1. Skin should be cleaned
2. Hair is recommended to be removed 3. Foam and skin lubricant can be applied to minimize skin irritation 4. Pro-wrap should be applied one layer think
What is the preparation for taping?
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Mrs. O'Brien
The one who always says "Shhhh"
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