Health Foundations Injury Management Musculoskeletal System Technical Foundations for Injury Management Guess the Student
100
Physiology
What is the study of function?
100
Coach
Athletic Trainer
Physical therapist
Paramedic
Physician
Sports nutritionist specialist
Who are the main members of the sports medicine team? List 3
100
Gluteus Maximus
What is the biggest muscle on the human body?
100
2
How many proximal anchors do you need for a ankle tape job?
100
Cameron
Most curly hair?
200
50% Fruit and vegetables
25% Protein foods
25% Whole grain foods
What is the amount of certain foods that should be eaten in your meal?
200
Include dynamic workout and should last 5 to 10 minutes
What should a proper warm-up consist of?
200
The Transverse plane
Which plane in anatomy is horizontal and divides the body from top and bottom?
200
Ensure athlete carefully removes tape after having it on for no more than 4 hours. Looks for redness, cuts, blisters, or irritation. Wash away tape adherent or all traces of tape.
What are the post tapping procedures?
200
Abdul
Most confused in class?
300
1. Spiritual
2. Social
3. Emotional
4. Occupational
5. Physical
6. Intellectual
What are the six types of wellness on the "wellness" wheel?
300
Knowledge of the nearest hospital, nearest exit, AED, working phone, and review with opposition
What is on the pre-event check list?
300
1. Cardiac Muscle
2. Smooth Muscle
3. Skeletal Muscle
What are the three types of muscles?
300
Yes, Always
Is it necessary to apply tuff skin before pro-wrap on an ankle tape job?
300
Teni
One without a 'home' (designated seat)
400
Axial; head, neck, trunk
Appendicular; Arms and legs
What are the parts of the Axial portion and the Appendicular portion?
400
1. Concussion
2. Contusion
3. Hemorrhage
4. Fracture
What are the 4 types of head injuries?
400
1. Agonist
2. Antagonist
3. Synergist
4. Fixators
What are the 4 functional groups
400
After applying ice or heat
If the injury is swelling
Pre puberty athletes unless a gymnast
When should you not tape an athlete?
400
Sawyer
Class clown (makes class laugh ON PURPOSE)
500
Process to return set point to normal
What is negative feedback in the control centre of the homeostasis cycle?
500
Therapeutic drugs are used to relieve pain, infection or disease
Recreational drugs used for pleasure and can be illegal
Performance enhancement drugs are used to improve athletic ability
What is the difference between therapeutic drugs, recreational drugs, and performance enhancing drugs?
500
They are somewhat equal in length and width and contains mostly spongy bone except a surface layer of compact bone
What are the characteristics of a short bone?
500
1. Skin should be cleaned
2. Hair is recommended to be removed
3. Foam and skin lubricant can be applied to minimize skin irritation
4. Pro-wrap should be applied one layer think
What is the preparation for taping?
500
Mrs. O'Brien
The one who always says "Shhhh"






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