Described as the neutral body position, with your eyes, feet and palms facing forwards

Another name for the hip bone

This acronym is used when treating many sport related injuries

A razor, pro-wrap and heel and lace pads are a few examples of these supplies

This term is defined as the study of structure

Updated in 2019, this guide provides dietary recommendations to people in Canada to help them maintain a balanced diet and healthy eating habits

The number of bones in the axial skeleton

This injury causes bruising and sometimes swelling in the brain

This method of injury prevention and management helps support vulnerable structures on the body

There are 5 aspects of this concept, 3 of them being physical, emotional and intellectual

This a grouping of the body containing the arms and legs

These are fairly equal in length and width

This is the first responsibility of a sports medicine trainer

Contusions, fractures, bursa inflammation and dislocation all fall into this category

This is a type of force put on the body, causing it to twist

This physiological principle operates by using receptors, a control center and effectors as well as others

This area of the body contains the brain and spinal cord

Type of stabilizer requiring a rigid board and a triangle bandage

An athlete returning to weight bearing activity post injury is an example of this

An important step to returning to play, this promotes an injury to completely heal, as well as improving strength and flexibility

An organ system containing the nervous and endocrine systems

This makes direct contact with your organs, laying atop of them

This is a group of people including an athletic therapist and a sport nutrition specialist among others

Because blood flow decreases while you’re sleeping, tape is never left on overnight for fear of this

This disease causes bone mass to be lost, causing the bone to become thinner and more porous