Scenario: I received my Chemistry test back. I got a 55 on it. Now, I'm worried that I'm not going to pass the class.

You and your significant other are getting married

Which of the following is NOT a way to reduce your stress?
a. Doing your favorite hobby b. Talking to a psychologist c. Going outside for a "smoke"

What are the three types of stress?

Scenario: I'm having a hard time concentrating in class because my mind is always racing.

My manager told me, "You're getting a raise!"

List TWO ways you can reduce your stress

Stress affects your ____, mental, and emotional capacity

Scenario: I was driving to work this morning. A driver cut me off while I was trying to exit off the Interstate.

Due to a car accident, my car is totaled.

Name one on-campus resource that deals with Stress Management

What is the most common form of stress?

Scenario: My roommate and I got into an argument over the dishes in our apartment

Your child is misbehaving at school

Name a stressor in your life. (Answers can vary)

True or False? Some stress is actually good for you.

Scenario: I've been unemployed for six months. Now, I'm falling behind on my bills

You and your family are going on a cruise this summer

Is Coronavirus stressing you out?

Name TWO warning signs associated with stress