| DBT | ACT | MCBT | 
|---|---|---|
| 
						
					 
					  Marsha Linehan					 
					
					 Who is the creator of DBT?  
					 | 
				
				
						
					 
					  Steven Hayes					 
					
					 Who is the creator of ACT? 
					 | 
				
				
						
					 
					  The relapse of depression in those with major depressive disorder. 					 
					
					 What is MBCT designed to treat? 
					 | 
						
| 
						
					 
					  Wise mind					 
					
					 With the development of mindfulness skills, the synthesis of rationality, emotionality, as well as intuition helps a client achieve what type of “mind”? 
					 | 
				
				
						
					 
					  Trying					 
					
					 Form of inaction described in class.  
					 | 
				
				
						
					 
					  CBT + MBSR					 
					
					 Which two orientations does MBCT make use of? 
					 | 
						
| 
						
					 
					  The synthesis of two opposed therapeutic goals, including the acceptance of one’s current circumstances and a commitment to change them for the better.					 
					
					 What is meant by "dialectic"? 
					 | 
				
				
						
					 
					  Efforts to escape from or avoid unpleasant private events. 					 
					
					 What is experiential avoidance? 
					 | 
				
				
						
					 
					  Changes the clients’ attitude towards, relation to, and awareness of their negative thoughts.					 
					
					 What is the unintentional outcome of CBT that MBCT makes over use of? 
					 | 
						
| 
						
					 
					  1. Depression 
					2. OCD 3. BPD 4. Eating disorders 
					 Evidence supporting the use of DBT stems primarily from the treatment of clients with? 
					 | 
				
				
						
					 
					  Tendency for humans to take their thoughts literally and believe that they are accurately describing how things are rather than seeing them as what they are. 					 
					
					 What is cognitive fusion? 
					 | 
				
				
						
					 
					  S1: C1(MBCT + TAU) vs. C2(TAU) 
					S2: C1(MBCT) vs. C2(TAU) 
					 In one of the two studies mentioned, what were the two conditions?  
					 | 
						
| 
						
					 
					  1. Core Mindfulness 
					2. Emotion Regulation 3. Interpersonal Effectiveness 4. Distress Tolerance 
					 What are the four major skills that clients develop in DBT sessions? 
					 | 
				
				
						
					 
					  1. Chronic pain 
					2. Anxiety disorders 3. Self-injurious behaviours 4. Smoking 
					 Acceptance strategies are effective in treating what? 
					 | 
				
				
						
					 
					  Art, Karen, Ravneet, Meysam. 					 
					
					 If you were mindful of your presenters, who were the speakers that presented today? 
					 |