Personal space is important because it shows ______ for others.

Coping means dealing with ________ situations.

Knowing the zones of regulation helps us to have better self-_________

In group, we learned to ride the _____ of emotions, instead of letting them crash over us and wipe us out!

True or False: When we don't respect someone's personal space, they may feel uncomfortable and not want to be our friend.

Sometimes people count to ten when upset. Practice this now.

sick, tired, sad, or bored indicates what "zone"?

In group, we made "feelings catchers", which used the zones of _________

Demonstrate with a partner how close you should stand to someone when speaking with them.

Sometimes people take deep breaths to calm down. Take 5 nice, slow, deep breaths.

silly, annoyed, frustrated, distracted, over-excited, anxious, nervous are symptoms of what "zone"?

In group we used hula hoops, yarn and "red light green light" to practice ________?

True or False: If you want to give someone a hug, you should just go ahead and do it.

Sometimes people need to squeeze something or use a calm down kit to calm down. Pick something from the bin that you might use to help calm down.

angry, aggressive, explosive are symptoms of what "zone"?

In group, we practice ________ skills, to help us to deal with problems and calm down when we need to.

Tell the group what they can do to respect your personal space.

Name something that "stresses you out" and a way to cope with it.

Your calm, content, happy, focused and "ready to go" zone is _______?

In group, we respect one another and worked together as a ________.