What is the stage in meiotic or mitotic cell division where the chromosomes move away from each other to opposite poles of the spindle?

What is the period of the cell cycle when the nucleus is not undergoing division, typically occurring between mitotic or meiotic divisions?

What is the stage in mitosis or meiosis where the cloned chromosomes line up along the equatorial plate of the spindle?

What is the first stage of mitosis or meiosis in eukaryotic cell division where the nuclear envelope breaks down, and strands of chromatin form into chromosomes?

What is the final stage of meiosis or mitosis, in which the separated chromosomes reach the opposite poles of the dividing cell and the nuclei of the daughter cells form around the two sets of chromosomes?