| Y Fitness | Y Sports | Y Wellness Week | Annual Campaign | Y Enrichment & Fun |
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What is CrossFit Motivate
$55/mo. per individual + YMCA Membership FREE trial 5am 6am & Noon during Wellness Week Wed 9/16
The name of our YMCA CrossFit Program at YMCA @ R-7
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What is Youth Flag Football and Youth Cheerleading:
Participants and Spectators are required to wear masks.
Two YMCA Youth Sports programs that kick off Monday 09/14
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What are FREE Parfaits
Served to participants on Tues 9/15 during 9-11am and 6-8pm to encourage Pickleball Play during YMCA Wellness Week
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How the YMCA offers financial assistance (scholarships) for youth, individuals, families and seniors to participate in Y Membership and Programs- the Y turns no one away for the inability to pay.
Funds Raised from the YMCA Annual Campaign.
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What is the YMCA Middleschool Afterschool Program to engage 6-8th graders in activities with a YMCA Role Model, snack provided
Y-MAP Acronym
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What is Planktober:
Increase plank hold time with a drawing for a prize among all who finish
YMCA Challenge beginning Oct 1st using a calendar to track progress
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What is Rookies Soccer
Rookies Flag Football Rookies Basketball $20 per session
Three sports offered at the "Rookie Level" for ages 2-5
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Who is Riley Gruntorad, YMCA of the Prairie CEO and reigning Salsa Champ
The YMCA is encouraging Amigos and Salsa on Thurs 9/17 for members to bring a friend to Group Ex for a chance to win a free month of Y Membership and homemade salsa to compete & de-throne this individual.
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What is the YMCA Staff payroll deduct donation amount to receive a YMCA FOREVER SUPPORTING T-Shirt
$2.50 per paycheck
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What is YMCA Nerf Wars for youth ages 7-13
YMCA Event on the 3rd Saturday of the Month at 7pm
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What is Wellness Coaching with Holly:
Session includes goal setting, body composition testing & Weigh-In's
In addition to Personal Training, this program offers 30 minute wellness sessions for $15 per session
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What is Women's Volleyball
Registration $100 per team
YMCA Adult Sports League that kicks off Sunday 09/27
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What is a FREE Sack Lunch to encourage individuals and organizations to be active and walk for a healthy community.
All "Walk out on Work" Registered Participants will receive this on Fri 9/18 between 11:30-1pm at North Park
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What are the YMCA Staff prize incentive annual giving levels for the 2020 Annual Campaign. (Any amount donated is appreciated and counted towards our campaign Goal!) Tell the YMCA Story to our community!
$60 YMCA T-Shirt
$250 YMCA Towel $500 YMCA Cooler/Grill Set $750 YMCA Jacket |
What is YMCA Teen Night for grades 6-8
YMCA Event on the 4th Saturday of the Month at 7pm
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What is Hold it For the Holidays
$15 Registration includes Incentive Prize for all who complete program
A FREE YMCA incentive to help avoid weight gain over the Holiday Season
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What is Co-Ed Volleyball
Registration $100 per team
YMCA Adult Sports League that kicks off Monday 10/26
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What is the Veteran's Memorial 5K Walk/Run 7:30am
Proceeds from this YMCA event on Sat 09/19 will be donated to support the new memorial at South Park in Holdrege.
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Why is a contribution to the YMCA Annual Campaign Tax Deductible?
The YMCA is a 501 (c) 3 Charity Organization
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What if Holdrege Public Schools announces a Late Start or school closure due to inclement weather
YMCA Inclement Weather Policy that cancels Group Exercise Classes and ChildWatch
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What is Youth Weight Training:
$25 fee by appointment with Andrew Bendorf
Orientation for youth ages 10-15 which allows proper/safe access to upstairs equipment
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What is Adult Pickleball League
$15 Registration Fee
YMCA Adult "Doubles" League that begins October 1st
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What is the Witbit Aqua course Sunday 9/20 1-3pm
Final FREE event of YMCA Wellness Week to encourage families to play together in the YMCA Pool.
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What is give2grow
This PCCF community online "Give Day" coincides with the YMCA Annual Campaign and gives opportunity to the YMCA to receive additional funding.
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Who is responsible for spreading ice melt on icy YMCA Walkways
The YMCA hires snow removal but we are all responsible for this to protect our staff and members.
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