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Who is Patanjali?
He is the father of modern yoga
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What is trikonasana?
This is the Sanskrit name for triangle pose
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What is yoga nidra?
This is the Sanskrit term meaning "yogic sleep" is a deep relaxation technique and a form of meditation
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What is bhramari pranayama?
This is the name for the bumble bee technique for relaxation
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What is twelve?
This is the number of steps in surya namaskar (sun salutation)
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